Approach
As an integrative therapist, Grace sees therapy as a collaborative exercise between client and therapist and combines a variety of modalities within her practice depending on the work at hand. Grace's experience covers a range of issues including grief, neurodiversity, depression, anxiety, relationships and identity issues, and she has particular experience working with young adults aged 18-25.
Fascinated by the mind-body connection and currently training as a yoga teacher, Grace leans into the somatic experience of her clients and incorporates various bodily-focused interventions into her practice, including breathing exercises and mindfulness techniques. As a former journalist, Grace is also interested in the power of narrative therapy and often invites clients to explore their own stories through therapeutic journal writing.
Qualifications
MA Advanced Clinical Practice in Psychotherapy and Counselling, The Minster Centre (current study)
Level 4 Advanced Diploma, Heartwood College of Counselling and Psychotherapy
Continued Professional Development
Level 5 Trauma-Informed Practice, The Voyage Deep-Dive with Lou Lebentz (current study)
Understanding ADHD: Current Research and Practice, King's College London
Mental Health First Aid, Mental Health First Aid England
Trauma-Informed Practice (Gold Level), Thrive Ldn
Applied Suicide Intervention Skills Training (ASIST), LivingWorks